Unit 8

There are many things I need to work on, but I think the two I would be most successful with is loving kindness and meditation.  Meditation will be most challenging, it is hard for me to get away in the house to have this moment alone.  I know that I can do it, and I just need to make it a habit to do.  It would be nice to get my whole family involved, but I do not think my 3 year old will cooperate, Lol.  Loving kindness will be a little easier to do, It will also have it's challenging moments as well.  I have been working on my loving kindness for a while now, even before this class, but it is important to me to keep up on it.